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READY TO
SMASH YOUR GOALS?
Whether your goal is to lose weight, get stronger or to stay fit and healthy overall... I'll help you get there!
With personalised programming, we will work together around your history, your current lifestyle and how best to get you to your goals the quickest way possible.
By choosing a custom program, I am able to suit your workouts around specific needs, like injuries etc. A nutirition plan is also included in this guide, and I can cater your meals around your favourite foods and leave out anything you dislike. With this option, you will also have 24/7 contact with myself and better support you every step of the way.
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"THE BEST PROGRAM, IS ONE THAT YOU CAN STICK TO." - RORY
WHAT YOU WILL RECEIVE
GYM & HOME WORKOUTS
The ROAR PT Fitness App provides you with Full Structured Training Programs, which can be completed in the gym or at home depending on your selected program.
EXERCISE TECHNIQUE VIDEOS
Learn proper technique with Video and Written instructions for you to follow during your workout. Set and rep ranges are clearly set out, for an easy-to-follow experience.
TRACK YOUR PROGRESS
Track your Progress with the Roar PT Fitness App - using step activity, calorie intake, body weight and photos. Your daily achievements are monitored and get notifications on your progress!
FREQUENTLY ASKED QUESTIONS?
